반응형 Cognitive behavioral therapy2 Causes of Obsessive-Compulsive Disorder (OCD): Reasons for picking at your hands or fingernails What is Obsessive-compulsive disorder (OCD) Obsessive-compulsive disorder (OCD) is a mental health condition characterized by repetitive thoughts or actions, often performed involuntarily. Individuals with OCD may engage in behaviors such as tearing at their hands or fingernails when feeling anxious or stressed. These behaviors are part of OCD and are driven by obsessions, which are intrusive th.. 2024. 3. 25. Into the Night: Understanding Insomnia's Depths In the quiet of the night, when silence blankets the world, there exists a realm inhabited by those wrestling with a relentless foe – insomnia. Few aspects of human life match the delicate balance between being awake and falling asleep. As I explore insomnia's complexities, I am captivated by its mysterious nature, extending beyond mere restlessness to touch the very core of our existence. Insom.. 2024. 3. 15. 이전 1 다음 반응형