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Understanding Diabetes: Causes and Management What is diabetes? Diabetes is a chronic disease that occurs when a person is unable to produce enough insulin or use the insulin produced effectively. Insulin is a hormone produced by the pancreas that helps regulate blood sugar (glucose) levels and allows glucose to enter cells and be used for energy. Diabetes Causes There are four main types of diabetes: 1. Type 1 Diabetes: The exact cause of .. 2024. 3. 19.
Causes and Solutions for Depression What is depression? Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and lack of interest or pleasure. You might think, ‘I’ll be fine,’ but depression can happen to anyone. The main characteristics of depression are: Persistent sadness: A pervasive feeling of sadness, emptiness, or hopelessness that lasts for weeks, months, or even years. Loss.. 2024. 3. 19.
Understanding Obesity and the Issue of Hunger What is Obesity? Obesity refers to the excessive accumulation of body fat, often resulting from overconsumption of calorie-dense, energy-dense foods, unhealthy eating habits, and a sedentary lifestyle. It is associated with an increased risk of various chronic diseases, including cardiovascular disease, type 2 diabetes, certain cancers, and musculoskeletal disorders. While more prevalent in high.. 2024. 3. 18.
Understanding Heart Rate and Managing Your Health Heart rate also known as pulse, refers to the number of times your heart beats per minute (bpm). Heart rate can vary depending on factors such as physical activity, stress, emotions, and overall health. Heart rate is controlled by the autonomic nervous system, which consists of two main branches: the sympathetic and parasympathetic nervous systems. Sympathetic Nervous System: This part of the au.. 2024. 3. 18.
The Division and Turmoil of the Korean Peninsula: The 6.25 Korean War The Situation Before the Korean War The Korean War erupted in the aftermath of World War II, amidst the division of the Korean Peninsula. Following the Second World War, Korea was divided into two occupation zones: South Korea, under the control of the United States, and North Korea, occupied by the Soviet Union. South Korea declared itself as the Republic of Korea, embracing democracy, while No.. 2024. 3. 17.
Into the Night: Understanding Insomnia's Depths In the quiet of the night, when silence blankets the world, there exists a realm inhabited by those wrestling with a relentless foe – insomnia. Few aspects of human life match the delicate balance between being awake and falling asleep. As I explore insomnia's complexities, I am captivated by its mysterious nature, extending beyond mere restlessness to touch the very core of our existence. Insom.. 2024. 3. 15.
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